Whether you’re starting at zero or already a high performing entrepreneur, this community is for those who are committed to the path of self healing and willing to invest in their energy, health, and well being.
It’s time to unlock the medicine within!
WHO I AM IN 15 SECONDS
Blessings Fam!
I am Zach Barney.
Your Lifestyle Medicine Coach. My mission is to empower you to be your own healer.
I believe that we are all capable of healing ourselves.
All the answers you are looking for in regards to your health and well-being can be found within.
Outside my work as a coach, I am also passionate about travel, sharing knowledge, healing as a family, and cultivating our community through workshops and retreats.
START HERE
Before you continue, take a moment to read our Lifestyle Medicine Manifesto (it’s super short).
In it we share the most important life and health principles that we have learned in our journey.
It is the most important post I have ever created.
You will discover the fundamental principles that help us heal and grow as a family.
MY SELF HEALING JOURNEY
Childhood
As a child, I suffered from chronic dis-ease: asthma, anxiety, and depression.
I was on a number of medications prescribed to me by “doctors.”
I remember being sick and going to the doctor’s office often every year, even though I lived an active life and was a devoted athlete.
2009
At around age 15, I made a bold decision to stop taking any prescription medications and focus on improving my diet and lifestyle to treat my symptoms.
2012
By the age of 18, I was able to improve my health significantly, however in college I discovered how I deeply suppressed my emotions as a kid and depended on alcohol and external substances as a crutch to get me through my tough academic years.
2015
At the age of 21, I felt a deep call within myself to study and live abroad in Rio de Janeiro, Brazil. This decision initiated my self healing journey.
2016
After living in Brazil for 6 months, I was opened up to a new way of living and decided to commit myself to practicing the ancient self healing techniques of the world.
All while teaching English as a second language to people around the world to sustain my travels.
2018
In the following years, I visited many sacred energetic healing sites in South America and connected with a number of teachers and mentors while being a digital nomad.
NOw
My discoveries over the last 15 years of my life brought me to my current mission today.
I am here to be of service to those looking to be their own inner healer.
Are you ready to join me on the journey to well being?
It’s time to make steps forward in your path to health and abundance!
Upcoming Offerings & Events
Right now we are working hard to develop a special program for you that we will be releasing in October.
In the meantime, If you want to receive exclusive updates from us and start activating your inner healer right now…
Join our growing community of self healers and where I will share with you how I uncovered Lifestyle Medicine to heal myself while traveling the world, learning languages, meeting amazing people, and growing my business.
Also, I will teach you a few of my best kept secrets to living a healthier, more abundant life.
Start embodying the change you wish to see in the world. It all starts with you.
One breath and one step at a time.
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