The Lifestyle Medicine Manifesto

The following section is our Lifestyle Medicine Manifesto that we would like you to read.

We are empowering collective healing as a family and community.

One breath and one step at a time, we advance and evolve with a clear vision of what we want and don’t want.

We are co-creators of our family and lives. We are creating a loving and authentic community of self healers, coming together in unity.

We heal each other with beautiful words and aligned actions.

We give space to listen and share what’s on our heart and mind. Through meaningful connection we grow ourselves and those around us.

From a place of self love and embodiment, we can contribute and be of service to the collective.

There is nothing to be afraid of on this heroic journey as a family.

A family that plays together, stays together.

We are safe to be ourselves and express our authenticity.

Through focused, consistent acts of love aligned with our family and life vision everything is possible.

May we co-create sacred spaces for our families to dream and nourish each other.

May we continue to grow together as one family and community!

With love and chi,

Zach & Valentina